580 Calories

Sonic Drive-In's Handmade Onion Rings, medium Price & Calories

Price: $3.99 - $5.49

Handmade Onion Rings are a delightful and crispy snack perfect for any occasion. One medium order contains 580 calories, making it a substantial treat. With 29g of fat and 74g of carbs, these onion rings are both filling and satisfying. The 4g of fiber and 8g of protein add a bit of nutritional balance to this indulgent snack.

The nutrition facts reveal that the onion rings have 570mg of sodium and 19g of sugars, which should be taken into account for those monitoring their intake. Despite being a rich snack, the rings contain no cholesterol. Additionally, the vitamins and minerals such as Vitamin A, Vitamin C, and Calcium are present in minimal amounts.

Handmade Onion Rings

Calorie Breakdown

44.3%50.3%5.4%Total FatTotal CarbohydrateProtein580cal

Nutrition Facts

Amount % DV*
Calories 580 (2427 kJ)
Total Fat 29 g 45%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 570 mg 24%
Total Carbohydrate 74 g 25%
Dietary Fiber 4 g 16%
Sugars 19 g
Protein 8 g
Calcium 30 mg
Alcohol 0 g
Iron 1 mg
Vitamin A 0 mg
Vitamin C 0 mg

How long would it take to burn off 580 Calories of Handmade Onion Rings, medium Price & Calories?

🏊 Swimming 48 minutes 🏃 Jogging 67 minutes 🚴 Cycling 89 minutes 🚶 Walking 161 minutes