Sonic Drive-In's BLT Toaster Sandwich Price & Calories
The BLT Toaster Sandwich is a delicious and hearty option, packed with flavor and nutrients. With 580 calories per serving, it provides a substantial meal that can keep you energized. This sandwich contains 32 grams of fat, 53 grams of carbs, and 19 grams of protein, making it a well-rounded choice for any time of the day. The high sodium content of 1080 mg should be noted for those watching their salt intake.
For those mindful of their diet, the BLT Toaster Sandwich has 8 grams of saturated fat and 2 grams of fiber. It also contains 40 mg of cholesterol and 8 grams of sugars. This sandwich is a balanced combination of flavors and nutrients, making it a satisfying meal option. However, it’s essential to consider the nutritional content for a balanced diet.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 580 | |
| Total Fat | 32 g | 49% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 1080 mg | 45% |
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 8 g | |
| Protein | 19 g | |
| Alcohol | 0 g |
How long would it take to burn off 580 Calories of BLT Toaster Sandwich Price & Calories?