Sonic Drive-In's Natural-Cut Fries, medium Price & Calories
Natural-Cut Fries, medium offers a delicious side option with 290 Calories per serving. Each serving contains 13 g of Total Fat, which accounts for 20% of the daily value, including 2.5 g of Saturated Fat. Additionally, it has 0 g of Trans Fat and 0 mg of Cholesterol. The fries also contain 300 mg of Sodium, which is 13% of the daily value.
In terms of carbohydrates, these fries have 38 g, including 3 g of Dietary Fiber and 0 g of Sugars. The 3 g of Protein contributes to its nutritional profile. Moreover, it provides 20 mg of Calcium, 1 mg of Vitamin C, and 50 mg of Vitamin A. With an iron content of less than 1 mg, the fries are a moderate source of essential nutrients.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 290 (1213 kJ) | |
Total Fat | 13 g | 20% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 300 mg | 13% |
Total Carbohydrate | 38 g | 13% |
Dietary Fiber | 3 g | 12% |
Sugars | 0 g | |
Protein | 3 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 50 mg | |
Vitamin C | 1 mg |
How long would it take to burn off 290 Calories of Natural-Cut Fries, medium Price & Calories?