470 Calories

Sonic Drive-In's Ciabatta Breakfast Sandwich, with Ham Price & Calories

Price: $3.70 - $4.39

The Ciabatta Breakfast Sandwich, with Ham is a delightful way to start your day. Packed with 470 calories per sandwich, it provides a balanced mix of nutrients to fuel your morning. With 23 grams of total fat, including 7 grams of saturated fat, and 41 grams of carbohydrates, it offers a hearty meal. The sandwich also contains 29 grams of protein, helping you stay full and energized throughout the morning.

This breakfast option is not only tasty but also nutritious. It has 2 grams of dietary fiber and 8 grams of sugars. However, it’s important to note the high cholesterol content at 330 mg and sodium at 1600 mg, which are 110% and 67% of the daily value respectively. It’s a delicious and nourishing choice for those who enjoy a savory breakfast.

Ciabatta Breakfast Sandwich

Calorie Breakdown

23.8%42.5%33.7%ProteinTotal FatTotal Carbohydrate470cal

Nutrition Facts

Amount % DV*
Calories 470 (1967 kJ)
Total Fat 23 g 35%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 330 mg 110%
Sodium 1600 mg 67%
Total Carbohydrate 41 g 14%
Dietary Fiber 2 g 8%
Sugars 8 g
Protein 29 g
Alcohol 0 g

How long would it take to burn off 470 Calories of Ciabatta Breakfast Sandwich, with Ham Price & Calories?

🏊 Swimming 39 minutes 🏃 Jogging 54 minutes 🚴 Cycling 72 minutes 🚶 Walking 131 minutes