Sonic Drive-In's Ham Breakfast Toaster Price & Calories
The Ham Breakfast Toaster is a savory and satisfying morning option. Packed with 540 calories per serving, it provides a substantial start to your day. This delicious sandwich contains 22 g of fat, 54 g of carbs, and 29 g of protein, making it a balanced choice for those needing a protein boost. With 7 g of saturated fat and 0 g of trans fat, it maintains a moderate level of unhealthy fats.
Its high cholesterol content at 330 mg is noteworthy, along with a significant sodium level of 1850 mg, which is 77% of the daily value. The dietary fiber content is 2 g, contributing to 8% of the daily intake, while sugars are relatively low at 9 g. This balanced mix ensures a hearty meal that can keep you energized throughout the morning.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 540 (2259 kJ) | |
Total Fat | 22 g | 34% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | |
Cholesterol | 330 mg | 110% |
Sodium | 1850 mg | 77% |
Total Carbohydrate | 54 g | 18% |
Dietary Fiber | 2 g | 8% |
Sugars | 9 g | |
Protein | 29 g | |
Alcohol | 0 g |
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