480 Calories

Sonic Drive-In's French Toast Sticks (4), without syrup Price & Calories

Price: $3.99 - $4.59

French Toast Sticks (4) offer a delightful breakfast option without the addition of syrup. Each serving provides 480 Calories, making it a hearty choice to start your day. The nutritional profile includes 25 g of Fat, 54 g of Carbs, 3 g of Fiber, and 8 g of Protein. The sticks contain 4.5 g of Saturated Fat and 0 g of Trans Fat, with 460 mg of Sodium.

In terms of percentage daily values, each serving offers 38% of total fat needs, 23% of saturated fat, and 19% of sodium intake. The carbohydrate content contributes 18% of daily needs, while the dietary fiber adds 12%. This makes French Toast Sticks a balanced yet indulgent breakfast option without syrup.

French Toast Sticks (4)

Calorie Breakdown

45.7%6.8%47.6%Total CarbohydrateProteinTotal Fat480cal

Nutrition Facts

Amount % DV*
Calories 480 (2008 kJ)
Total Fat 25 g 38%
Saturated Fat 4.5 g 23%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 460 mg 19%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12%
Sugars 12 g
Protein 8 g
Alcohol 0 g

How long would it take to burn off 480 Calories of French Toast Sticks (4), without syrup Price & Calories?

🏊 Swimming 40 minutes 🏃 Jogging 55 minutes 🚴 Cycling 73 minutes 🚶 Walking 134 minutes