Sonic Drive-In's Vanilla Shake, medium Price & Calories
The Vanilla Shake, medium, is a delicious treat that packs a hefty punch with 820 calories per container. This creamy beverage contains a total of 45 g of fat, including a significant 30 g of saturated fat, and 1.5 g of trans fat. Additionally, it has 140 mg of cholesterol and 430 mg of sodium. For those counting carbs, this shake provides 89 g of carbohydrates, with 61 g of sugars and no dietary fiber.
On the protein front, the Vanilla Shake offers 13 g of protein, making it a somewhat balanced option for a quick energy boost. However, it’s important to note the high fat and sugar content, which contribute to its rich and indulgent flavor. While this shake is a tasty treat, it should be consumed in moderation due to its high caloric and fat content.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 820 (3431 kJ) | |
| Total Fat | 45 g | 69% |
| Saturated Fat | 30 g | 150% |
| Trans Fat | 1.5 g | |
| Cholesterol | 140 mg | 47% |
| Sodium | 430 mg | 18% |
| Total Carbohydrate | 89 g | 30% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 61 g | |
| Protein | 13 g | |
| Alcohol | 0 g |
How long would it take to burn off 820 Calories of Vanilla Shake, medium Price & Calories?