Sonic Drive-In's Avocado Price & Calories
The avocado is a nutrient-dense fruit, providing a variety of essential nutrients with relatively low calories. Each serving contains 35 calories, making it an excellent choice for those monitoring their caloric intake. The fruit is rich in healthy fats, with 3 grams of total fat per serving, including 0.5 grams of saturated fat. Additionally, avocados offer 2 grams of carbohydrates and 1 gram of dietary fiber, supporting digestive health.
Avocados are also low in sodium with just 20 mg per serving and contain no cholesterol. They are free of sugars, protein, and alcohol, making them a versatile addition to various diets. Their nutrient profile makes them a heart-healthy food option, contributing to overall well-being.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 35 (146 kJ) | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g | |
| Protein | 0 g | |
| Alcohol | 0 g |
How long would it take to burn off 35 Calories of Avocado Price & Calories?