460 Calories

Sonic Drive-In's Chocolate Shake, mini Price & Calories

Price: $1.69 - $1.89

The Chocolate Shake, mini packs a substantial energy punch with 460 Calories per container. It contains a significant amount of fat at 21 g, with 15 g being saturated fat, contributing to 75% of the daily value. The shake also contains 55 mg of cholesterol and 210 mg of sodium, making it a rich yet indulgent treat. This mini shake has 60 g of carbohydrates, including 45 g of sugars, but it lacks dietary fiber.

Protein content stands at 5 g, making it a somewhat balanced option for a quick snack. However, it does not contain any fiber or alcohol. The high saturated fat and sugar levels make it a less healthy choice for regular consumption. Always consider these nutritional facts when including it in your diet. This shake does not have any listed ingredients, so potential allergens cannot be identified.

Chocolate Shake

Calorie Breakdown

4.5%53.5%42.1%ProteinTotal CarbohydrateTotal Fat460cal

Nutrition Facts

Amount % DV*
Calories 460 (1925 kJ)
Total Fat 21 g 32%
Saturated Fat 15 g 75%
Trans Fat 0.5 g
Cholesterol 55 mg 18%
Sodium 210 mg 9%
Total Carbohydrate 60 g 20%
Dietary Fiber 0 g 0%
Sugars 45 g
Protein 5 g
Alcohol 0 g

How long would it take to burn off 460 Calories of Chocolate Shake, mini Price & Calories?

🏊 Swimming 38 minutes 🏃 Jogging 53 minutes 🚴 Cycling 70 minutes 🚶 Walking 128 minutes