290 Calories

Sonic Drive-In's Natural-Cut Fries, medium Price & Calories

Price: $2.59 - $3.59

Natural-Cut Fries, medium offers a delicious side option with 290 Calories per serving. Each serving contains 13 g of Total Fat, which accounts for 20% of the daily value, including 2.5 g of Saturated Fat. Additionally, it has 0 g of Trans Fat and 0 mg of Cholesterol. The fries also contain 300 mg of Sodium, which is 13% of the daily value.

In terms of carbohydrates, these fries have 38 g, including 3 g of Dietary Fiber and 0 g of Sugars. The 3 g of Protein contributes to its nutritional profile. Moreover, it provides 20 mg of Calcium, 1 mg of Vitamin C, and 50 mg of Vitamin A. With an iron content of less than 1 mg, the fries are a moderate source of essential nutrients.

Natural-Cut Fries

Calorie Breakdown

4.3%54.1%41.6%ProteinTotal CarbohydrateTotal Fat290cal

Nutrition Facts

Amount % DV*
Calories 290 (1213 kJ)
Total Fat 13 g 20%
Saturated Fat 2.5 g 13%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 12%
Sugars 0 g
Protein 3 g
Calcium 20 mg
Alcohol 0 g
Iron < 1 mg
Vitamin A 50 mg
Vitamin C 1 mg

How long would it take to burn off 290 Calories of Natural-Cut Fries, medium Price & Calories?

🏊 Swimming 24 minutes 🏃 Jogging 33 minutes 🚴 Cycling 44 minutes 🚶 Walking 81 minutes